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Semangat bisa yu 40KG sksks naik gegara kebanyakan Surpluss consist yuuu
View Diet Calendar, 14 November 2021:
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622 kcal
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Fat: 9.75g | Prot: 26.51g | Carbs: 95.68g.
Breakfast: Sari Roti Sandwich Pandan Sarikaya. Lunch: Kubis, Sambal Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Wortel, Saori Saos Tiram, Granola Addict Regular Rolled Oat, ABC Kecap Asin. Snacks/Other: Sari Roti Roti Tawar (2), Nasi Putih. more...
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243 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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jelita oktaviani's Weight History
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