Weigh In record (no journal entry) for 13 November 2021
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75.5 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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753 kcal
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Fat: 39.43g | Prot: 29.57g | Carbs: 73.93g.
Lunch: Nestea Honey Ginseng Green Tea, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese, Souper Salad Raisins. more...
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Gaining 0.2 kg a Week
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BubbaTango's Weight History
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