Weigh In record (no journal entry) for 13 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1505 kcal
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Fat: 73.25g | Prot: 56.74g | Carbs: 162.76g.
Lunch: Danone Lassi, Jean Hervé Purée d'amande , Crêpes Nature, U Mini Petit Beurre Salé, Pain Complet, Tomates Cerises, Oeuf. Dinner: Banane, Vrai Fromage Blanc au Lait de Brebis, Soupe de Légumes. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Noix Mélangées. more...
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Gaining 7 kg a Week
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