Weigh In record (no journal entry) for 13 November 2021
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1006 kcal
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Fat: 64.50g | Prot: 53.47g | Carbs: 44.35g.
Breakfast: Колбаса, Омлет из 2 Яиц на Воде. Lunch: Виноград. Snacks/Other: От Мартина Семечки Отборные. more...
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Gaining 0.1 kg a Week
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Jane6661's Weight History
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