Weigh In record (no journal entry) for 13 November 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2021:
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1289 kcal
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Fat: 29.75g | Prot: 91.45g | Carbs: 156.56g.
Breakfast: CELITA HEALTH CHAlpha, جبنة بيضة فيتا جبنة بيضة فيتا, جهينه حليب, Rich Bake عيش لبناني. Lunch: خيار خيار, Americana Plain Fava Beans, Rich Bake عيش لبناني. Dinner: موز موز, فخذ دجاج مطبوخ ورك دجاج. Snacks/Other: جهينه لبن كامل الدسم, Apple. more...
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asmaa003366's Weight History
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