Weigh In record (no journal entry) for 13 November 2021
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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260 kcal
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Fat: 2.40g | Prot: 2.65g | Carbs: 59.78g.
Breakfast: Кофе. Lunch: Кофе, Чай. Dinner: Мёд, Чай. Snacks/Other: Vintense Вино Безалкогольное Merlot, Мёд, Dr. Oetker Какао Темное. more...
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Losing 0.1 kg a Week
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jane.chirgin's Weight History
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