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jasonfahy
Journal
26 Mar 11
jasonfahy's Journal, 26 Mar 11
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Weigh In record (no journal entry) for 26 March 2011
106.3 kg
Lost so far:
2.5 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2011:
1438 kcal
Fat: 42.21g | Prot: 38.85g | Carbs: 222.52g.
Breakfast:
Special K Red Berry, 2% Fat Milk.
Lunch:
Chef Boyardee Ravioli.
Snacks/Other:
Dairy Queen Ice Cream Cake.
more...
2824 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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jasonfahy's Weight History
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