Weigh In record (no journal entry) for 13 November 2021
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90.9 kg
Lost so far: 39.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1557 kcal
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Fat: 54.74g | Prot: 56.85g | Carbs: 209.83g.
Breakfast: St Hubert Oméga 3, Pain Blanc. Lunch: Favorina Pâtes de Fruits, Petit Maïs, Pain Blanc, St Môret St Môret, Pomme de Terre, Filet Mignon de Porc. Dinner: Favorina Marrons Glacés, Lidl Laitue Iceberg, Thiriet Tourte Saumon Petits Légumes . more...
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Gaining 0.7 kg a Week
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gladiateur768's Weight History
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