savv_a's Journal, 26 Mar 11

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Weigh In record (no journal entry) for 26 March 2011

106.1 kg Lost so far: 1.8 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:

1175 kcal

Fat: 29.05g | Prot: 52.36g | Carbs: 183.89g. Breakfast: peach. Lunch: Cap'n Crunch Sweetened Corn & Oat Cereal, plum. Dinner: butter, split wheat, starkist tuna. Snacks/Other: Oatmeal Squares Cereal, 2% Reduced Fat Milk. more...

3108 kcal

Exercise: Sitting - 2 hours, sauna - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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savv_a's Journal, 26 Mar 11

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savv_a's Weight History