Weigh In record (no journal entry) for 12 November 2021
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115.2 kg
Lost so far: 5.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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669 kcal
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Fat: 46.27g | Prot: 56.19g | Carbs: 3.54g.
Dinner: Бекон, Желудки Куриные, Куриный Бульон. more...
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Losing 0.2 kg a Week
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Николай Дв's Weight History
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