emmylva's Journal, 12 Nov 21


View Diet Calendar, 12 November 2021:
1341 kcal Fat: 42.36g | Prot: 64.33g | Carbs: 171.30g.   Breakfast: Marmite Marmite, Low Fat Milk, Butter (Salted) , Toasted Whole Wheat Bread. Lunch: Pepsi Pepsi Max (Canette), Delisse Mousse au Chocolat Noir, Kikkoman Sauce Soja Sucrée , Ajinomoto Gyoza Crevettes. Dinner: Jardin De Kashmir Chicken Biryani. Snacks/Other: Nakd Berry Delight. more...
226 kcal Exercise: Samsung Health - 24 hours. more...

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