Weigh In record (no journal entry) for 12 November 2021
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85.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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134 kcal
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Fat: 3.80g | Prot: 2.60g | Carbs: 22.00g.
Breakfast: Isabela Bolacha Maizena. more...
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steady weight
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Aisgordo's Weight History
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