Fiha Nufa's Journal, 12 Nov 21

say alhamdulillah alumma solli alla muhammad:')
18 hours 40 minutes of if.
offline school activity...tomorrow i mma go to sport

View Diet Calendar, 12 November 2021:
1485 kcal Fat: 88.51g | Prot: 128.17g | Carbs: 36.26g.   Lunch: Keto Pancakes, MEG Keju Serbaguna, Egg, Shirataki Mie Basah Matang. Dinner: Alfamart Kacang Sangrai, Palm Vegetable Oil, Chicken Liver (Pan-Fried, Cooked), Tomatoes. more...
1525 kcal Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...



     
 

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