Weigh In record (no journal entry) for 12 November 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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449 kcal
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Fat: 7.11g | Prot: 9.73g | Carbs: 85.18g.
Breakfast: Jugo de Naranja Recién Exprimido, Huevo Cocido, Maicena, Bollos. Snacks/Other: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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