Juliana Ferreir's Journal, 12 Nov 21

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View Diet Calendar, 12 November 2021:

551 kcal

Fat: 11.69g | Prot: 25.81g | Carbs: 87.68g. Breakfast: Quaker Aveia em Flocos Finos, Canela, Chá (Infusão). Second Breakfast: Tangerinas. Elevenses: Café Expresso, Pão de Mistura Torrado. Lunch: Continente Fiambre Perna Extra, Continente Pão de Centeio . more...

2577 kcal

Exercise: Apple Health - 24 hours. more...

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