Weigh In record (no journal entry) for 12 November 2021
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90.8 kg
Lost so far: 39.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1399 kcal
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Fat: 69.18g | Prot: 58.75g | Carbs: 392.46g.
Breakfast: Envia Yaourt Nature Maigre 0%, Douceur du Verger Compote Pomme Abricot, Bjorg Son d'avoine Bio, St Hubert Oméga 3, Pain Blanc. Lunch: Edeka Gelée Banane Chocolat, Super U Cornichons Aigre Doux, Olives Vertes, Petit Maïs, Lidl Laitue Iceberg, Tomates, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, McEnnedy Burger Buns Multigrain, Charal L'atelier Race Limousine. Dinner: Carottes, Knorr Bouillon de Poule Vermicelles. more...
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Gaining 4.2 kg a Week
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gladiateur768's Weight History
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