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perjalanan dietku yg sangat tidak menyiksa hahaha boleh makan apapun asalkan msh dijatah kalori harian hampir 3 bulan dijalani,blm sampai target sih tapi gpp tetap semangat dan konsisten.
View Diet Calendar, 12 November 2021:
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675 kcal
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Fat: 12.17g | Prot: 36.06g | Carbs: 103.92g.
Breakfast: Kue Pukis. Lunch: Sawi Dimasak (dari Segar), Ikan, Nasi Putih. Snacks/Other: Pempek, Singkong. more...
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 Comments
Semangat semuanya, yuk saling support menuju body goals☺️
15 Nov 21 by member: Adara Tyny
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Adara Tyny's Weight History
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