Weigh In record (no journal entry) for 12 November 2021
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
509 kcal
|
Fat: 8.10g | Prot: 10.14g | Carbs: 106.82g.
Breakfast: Пятерочка Банан, Пятерочка Банан, Каша. Dinner: Ne Moloko Напиток Рисовый Классический Лайт 1,5%, Хлеб, Борщ. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinett3's Weight History
|