Weigh In record (no journal entry) for 11 November 2021
|
58.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1318 kcal
|
Fat: 67.73g | Prot: 78.15g | Carbs: 87.80g.
Breakfast: Café au Lait, Harry's 100% Mie Complet, Miel. Dinner: Épinard, Martini Blanc, Monoprix Beurre Doux, Pain, Saumon Cuit au Four ou Grillé, Burrata. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginieamo's Weight History
|