Weigh In record (no journal entry) for 11 November 2021
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1318 kcal
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Fat: 67.73g | Prot: 78.15g | Carbs: 87.80g.
Breakfast: Café au Lait, Harry's 100% Mie Complet, Miel. Dinner: Épinard, Martini Blanc, Monoprix Beurre Doux, Pain, Saumon Cuit au Four ou Grillé, Burrata. more...
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Losing 0.8 kg a Week
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virginieamo's Weight History
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