Weigh In record (no journal entry) for 12 November 2021
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62.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1094 kcal
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Fat: 28.93g | Prot: 36.39g | Carbs: 168.95g.
Breakfast: Nasi Putih, Telur Goreng. Lunch: Snackit Kue Pia 100 Kacang Hijau, Brownies, Chicken Nugget, Tahu Goreng, Tempe Bacem, Nasi Putih, Salak. more...
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Gaining 0.1 kg a Week
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aurora nasyauqi's Weight History
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