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WOW! Dropping weight. We'll see if it goes past 230. And then 211.
Loads of energy yesterday. :) I feel fantastic.
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104.6 kg
Lost so far: 2.6 kg.
Still to go: 43.4 kg.
Diet followed: 100%.
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431 kcal
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Fat: 2.89g | Prot: 48.13g | Carbs: 57.44g.
Lunch: Frozen Strawberries, Jay Robb Dreamsicle Shake. Dinner: Asparagus, Chicken Breast. Snacks/Other: Cinnamon, Fuji Apple, Fuji Apple. more...
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Losing 7.0 kg a Week
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Silver3006's Weight History
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