Weigh In record (no journal entry) for 11 November 2021
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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583 kcal
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Fat: 21.80g | Prot: 40.10g | Carbs: 55.10g.
Breakfast: Оливковое Масло, Роскар Бедро Куриное Бескостное без Кожи, Макфа Вермишель Отварная, Bonduelle Горох. more...
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Gaining 1.8 kg a Week
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Angelika23_09's Weight History
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