Sebzeli tam buğday makarna, elmalı yoğurtlu kereviz, turşu, azıcık zero 🤓
View Diet Calendar, 11 November 2021:
|
968 kcal
|
Fat: 52.41g | Prot: 35.17g | Carbs: 92.00g.
Breakfast: Koska Tahin Pekmez Fındık Püreli, Nimet Yaprak Galeta Tam Buğday Unlu, Migros Eski Kaşar, Cebel Çörekotlu Tulum Peyniri, Haşlanmış Yumurta, Avokado. Dinner: Yeşil Elma, Yoğurtlu Kereviz Salatası, Mantar Sote, Barilla Tam Bugday Makarna , Kühne Karışık Turşu. Snacks/Other: Nestle Portakallı Bitter Çikolata, Nestle Damak. more...
|
|
2241 kcal
|
Exercise:
Shopping - 30 minutes, Sitting - 9 hours, Cooking - 1 hour and 30 minutes, Vacuuming - 2 hours and 30 minutes, Cardio - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitoldeniz's Weight History
|