Weigh In record (no journal entry) for 11 November 2021
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90.2 kg
Lost so far: 39.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1879 kcal
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Fat: 83.67g | Prot: 73.47g | Carbs: 403.83g.
Breakfast: St Hubert Oméga 3, Bjorg Son d'avoine Bio, Envia Yaourt Nature Maigre 0%, Pain Blanc. Lunch: Edeka Gelée Banane Chocolat, Gelatelli Cone Menthe Chocolat, Petit Maïs, Pain Blanc, Chêne d'Argent Le Doucrémeux, Poireaux, Filet Mignon de Porc, Paleron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Edeka Gelée Banane Chocolat, Pain Blanc, Oeuf, Carottes. Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.7 kg a Week
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gladiateur768's Weight History
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