Weigh In record (no journal entry) for 11 November 2021
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68.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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335 kcal
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Fat: 21.19g | Prot: 6.88g | Carbs: 30.27g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Кофе с Молоком, Hame Паштет с Мясом Птицы, Бахетле Торт "Слоеный со Сгущенным Молоком". Dinner: Лента Яблоко, Борщ. more...
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Losing 0.7 kg a Week
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Kapitolinka1's Weight History
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