Living_in's Journal, 11 Nov 21


View Diet Calendar, 11 November 2021:
1273 kcal Fat: 65.41g | Prot: 74.46g | Carbs: 97.04g.   Breakfast: Tempeh, Rode Paprika, Fair Trade Kokosmelk, Olijfolie, Avocado, Vis Marine Gerookte Noorse Zalmfilet, Joannusmolen Teffmeel. Lunch: Rundergehakt, de Bonte Weide Kefir (Biologische, van Rauwe Geiten Melk), BUMI Tempeh (Mexican, Smoked Paprika). Dinner: Veenbessen, Zonnatura Teff Meergranenontbijt, Taifun Gerookte Tofu Amandel-Sesam, AH Courgette. Snacks/Other: AH Gedroogde Abrikozen, Fair Trade Kokosmelk, Cacaopoeder (Ongezoet), Latte met Havermelk . more...
1486 kcal Exercise: Apple Health - 24 hours. more...

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Teffmeel, zalm, avocado 
11 Nov 21 by member: Living_in

     
 

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