Weigh In record (no journal entry) for 11 November 2021
|
112.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1969 kcal
|
Fat: 71.90g | Prot: 40.11g | Carbs: 313.03g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Ready to Eat Frischer Salatmix Francesco, Chef Select Mini Gemüse Nuggets. Snacks/Other: Olivers Fruchtige Kaubonbons, Fritt Kaubonbon, Wrigley's 5Gum Black Edition. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|