Weigh In record (no journal entry) for 11 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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395 kcal
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Fat: 21.13g | Prot: 19.38g | Carbs: 35.53g.
Breakfast: Lipton Kiraz Sapı Çayı, Kiraz Domates, Maydanoz, Beyaz Peynir, Tam Buğday Ekmeği, Yeşil Acı Biber, Zeytin, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 7 kg a Week
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hilall.soysall's Weight History
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