Weigh In record (no journal entry) for 11 November 2021
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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797 kcal
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Fat: 42.64g | Prot: 27.62g | Carbs: 75.59g.
Breakfast: Simple Coffee Капучино, Simple Coffee Макарун. Lunch: Свитлогорье Сырок Творожный С Вареной Сгущенкой Три Кота, Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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marinagreh's Weight History
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