Weigh In record (no journal entry) for 11 November 2021
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71.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1087 kcal
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Fat: 57.73g | Prot: 42.93g | Carbs: 88.54g.
Lunch: Steers French Salad Dressing , Cucumber (with Peel) , Tomatoes, Lettuce, Woolworths Chicken Breast Fillets. Snacks/Other: Twiggles Fruit Chutney Flavour, Macro Mixes Nougat Nuggets, Cadbury Lunch Bar Dream, Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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Gaining 0.2 kg a Week
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MarnieLouw's Weight History
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