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Was surprised to see the scale down this morning. For weeks I was eating horribly. But, this last week I got back on the low-carb bandwagon and dropped a couple more pounds. My body is really happy when I'm on low-carb. I just have to keep reminding myself of that when I see all those tempting holiday foods. Thanks to the fatsecret family for the support and motivation.
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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