Weigh In record (no journal entry) for 10 November 2021
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58.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1526 kcal
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Fat: 31.62g | Prot: 71.40g | Carbs: 52.72g.
Lunch: Arvejas Verdes Cocidas, Zanahoria, Hellmann's Mayonesa Light, Arroz Blanco (de Grano Largo, Cocido), Pollolin Hamburguesa de Pollo. Dinner: Vacío. Snacks/Other: SanCor Queso Pategras, Vino Syrah, Gatorade Manzana. more...
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Gaining 1.8 kg a Week
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coty iglesia's Weight History
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