Weigh In record (no journal entry) for 10 November 2021
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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641 kcal
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Fat: 16.14g | Prot: 38.69g | Carbs: 86.35g.
Breakfast: Auchan Yaourt Nature 0%, Gerlinéa Milk Shake. Lunch: Café Régulier, Gerlinéa Pause Gourmande Crousti Chocolat, Auchan Yaourt Nature 0%, Gerlinéa Crème Café. Dinner: Tomates, Salade Verte, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Snacks/Other: Jardin Bio Infusion Brûleur de Graisse. more...
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Losing 2.8 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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