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today is surplus day, seharian makan mie dan roti2an, it's okay! besok puasa dan cardio sejam!!
View Diet Calendar, 10 November 2021:
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2327 kcal
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Fat: 85.83g | Prot: 44.26g | Carbs: 294.67g.
Breakfast: Tempe Mendoan, Bakwan, Pisang. Lunch: Wall's Feast Vanilla, Mie Sedaap Mie Sedaap Cup Kari Spesial, Indomaret Tuna Mayo Onigiri. Dinner: Sari Roti Roti Isi Pisang Coklat, Telur, Indomie Mi Goreng. Snacks/Other: Keripik Singkong, Ichitan Thai Milk Tea. more...
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2187 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Washing Dishes - 30 minutes, Raking - 20 minutes, Sleeping - 6 hours. more...
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Nada Fyllo's Weight History
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