Weigh In record (no journal entry) for 24 August 2014
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79 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 4.34g | Prot: 65.26g | Carbs: 6.11g.
Breakfast: Минтай. Lunch: Кальмары (Вареные или на Пару). more...
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Losing 7 kg a Week
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