Weigh In record (no journal entry) for 10 November 2021
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68.8 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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352 kcal
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Fat: 22.87g | Prot: 17.16g | Carbs: 20.53g.
Breakfast: Жареное Яйцо без Жира, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Кофе с Молоком, Hame Паштет с Мясом Птицы. Dinner: Борщ. more...
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Losing 2.8 kg a Week
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Kapitolinka1's Weight History
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