Weigh In record (no journal entry) for 10 November 2021
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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428 kcal
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Fat: 25.62g | Prot: 20.62g | Carbs: 29.41g.
Breakfast: Цархліб Хлеб Житнє Диво, Milbona Goldessa Classic, Сквирянка Крупа Вівсяна Плющена, Олія Чумак, Шампиньоны, Яйцо, Mlekovita Mleko Polskie 3,2%. more...
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Gaining 1.2 kg a Week
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Danja247's Weight History
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