Weigh In record (no journal entry) for 10 November 2021
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112.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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2483 kcal
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Fat: 96.73g | Prot: 47.22g | Carbs: 377.03g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Mini Gemüse Nuggets, REWE To Go Salat Orzo. Snacks/Other: Nestle Cini Minis, Fritt Kaubonbon, Wrigley's 5Gum Black Edition. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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