Weigh In record (no journal entry) for 10 November 2021
|
59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 November 2021:
|
311 kcal
|
Fat: 4.52g | Prot: 27.10g | Carbs: 39.96g.
Breakfast: Pilos Skyr Malina, Pikok Piratki Szynka z Fileta Indyka, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|