saroula90's Journal, 10 Nov 21

Im 🐌-Tempo.. Na los.. Mach mal schneller..
100.6 kg Lost so far: 17.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
1640 kcal Fat: 98.58g | Prot: 79.36g | Carbs: 113.48g.   Lunch: Le Gusto Rindfleisch Suppe mit Nudeln, Spanakopita. Dinner: Lyttos Joghurt nach Griechischer Art Natur, Gekochtes Ei, Aldi Nord Hähnchenbrust Filetstücke. Snacks/Other: Umgedrehter Apfelnusskuchen. more...
1781 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

23 Supporters    Support   

Comments 
👍 
11 Nov 21 by member: kirchgellersen
Geduld ✨ 
11 Nov 21 by member: p_plths
Hauptsache in die richtige Richtung ! 👍 
12 Nov 21 by member: Jule Go !
Es wird.. 😁 
12 Nov 21 by member: saroula90

     
 

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saroula90's Weight History


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