|
OK. This is the last straw. I am not weighing myself again until TOM leaves. This bloating, yucky feeling seems so self defeating and yet I know I cannot do one thing to change it short of ripping out my uterus with a butcher knife...
I have stuck to my menus and feel good about that. An interesting thing to note, I have not had any cravings during TOMs little visit. Usually, I would've gone through several chocolate bars and a big bag of Lays or some other nice crunchy salt laden delicacy. That would be followed by a nice frosty diet soda so I could (of course), balance out my calories properly.
So I'll suck it up and weigh in a few days late and see what the damages are. I wonder how long it'll take me to get back on track where I was?
|
1308 kcal
|
Fat: 80.98g | Prot: 99.45g | Carbs: 46.72g.
Breakfast: Cream (Half & Half), coffee, Atkins vanilla shake. Lunch: vinegar and oil, green pepper, cheese, cucumbers, hard boiled eggs, tomato, mixed greens, sliced turkey. Dinner: blue cheese dressing, cherry tomato, romaine lettuce, walleye. Snacks/Other: Atkin's endulge peanut butter cups, fajita beef, mozzarella cheese stick. more...
|
|
2599 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|