Weigh In record (no journal entry) for 10 November 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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300 kcal
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Fat: 11.54g | Prot: 17.30g | Carbs: 25.85g.
Breakfast: Mr. Djemius Golden Crunch Яблочный Пирог, Савушкин Продукт Йогурт Греческий 2%, Parmalat Молоко Низколактозное 1,8%. more...
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Losing 2.1 kg a Week
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vredina110's Weight History
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