victorxho's Journal, 10 Nov 21

早晨

View Diet Calendar, 10 November 2021:
2845 kcal Fat: 152.80g | Prot: 129.15g | Carbs: 100.91g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 葡萄乾麵包, 葡萄乾麵包, 金妹牌 脆皮芝士腸, 煎雞蛋. Dinner: 白餐酒, 雞皮, 雞翼(烤製或烘焙,吃皮), 羊排. Snacks/Other: 葡萄乾麵包. more...
2261 kcal Exercise: Apple Health - 24 hours. more...



     
 

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