Weigh In record (no journal entry) for 10 November 2021
|
67.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
527 kcal
|
Fat: 15.62g | Prot: 22.05g | Carbs: 76.65g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Рафинад, Кукурузная Каша на Молоке, Санта Бремор Форель Слабосолёная. Dinner: КВЭН Крабовые Палочки. Snacks/Other: KDV Конфеты Желейные Золотая Стрекоза. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akeno Mai's Weight History
|