Weigh In record (no journal entry) for 08 November 2021
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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549 kcal
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Fat: 13.15g | Prot: 38.09g | Carbs: 68.33g.
Breakfast: Danone Yaourt Nature, Gerlinéa Milk Shake. Lunch: Gerlinéa Repas Minceur Complet Chocolat . Dinner: Danone Yaourt Nature, Tomates, Salade Verte. Snacks/Other: Fittea Thé Body Detox. more...
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Losing 4.2 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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