Weigh In record (no journal entry) for 09 November 2021
|
84.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
887 kcal
|
Fat: 25.89g | Prot: 61.75g | Carbs: 109.82g.
Breakfast: Café. Lunch: Envia Yaourt aux Fruits 0%, Pomme, Haricots Verts, Saint Alby Rôti de Porc Cuit aux Herbes. Dinner: Kaki, Lidl Haché de Poulet , Baguette, Lidl Poêlée à la Mexicaine . more...
|
Losing 4.2 kg a Week
|
Comments
C est Bien Ingrid 👍😀il faut continuer à bien gérer👍passe un bonne journée et reste bien motivé 😘👍🤝
09 Nov 21 by member: Nlono7700
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid02SP's Weight History
|