Weigh In record (no journal entry) for 09 November 2021
|
57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
425 kcal
|
Fat: 23.11g | Prot: 38.09g | Carbs: 14.24g.
Dinner: Чай Несладкий, Призма Яблоко Зеленое, Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinaporyadina's Weight History
|