Weigh In record (no journal entry) for 09 November 2021
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67 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1119 kcal
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Fat: 37.31g | Prot: 17.05g | Carbs: 180.48g.
Breakfast: Бананы, Twix Twix Xtra, Пикник Батончик. Lunch: Манник. more...
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Gaining 0.5 kg a Week
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АсельИбраева😉🫶's Weight History
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