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queena89
Journal
09 Nov 21
queena89's Journal, 09 Nov 21
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Weigh In record (no journal entry) for 09 November 2021
41 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2021:
404 kcal
Fat: 11.34g | Prot: 17.45g | Carbs: 59.32g.
Breakfast:
HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Sari Roti Roti Tawar Gandum (1).
Lunch:
Carrots , Boiled Egg.
more...
1001 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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queena89's Weight History
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