queena89's Journal, 09 Nov 21

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Weigh In record (no journal entry) for 09 November 2021

41 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2021:

404 kcal

Fat: 11.34g | Prot: 17.45g | Carbs: 59.32g. Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Sari Roti Roti Tawar Gandum (1). Lunch: Carrots , Boiled Egg. more...

1001 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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queena89's Journal, 09 Nov 21

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