Weigh In record (no journal entry) for 09 November 2021
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113.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2347 kcal
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Fat: 79.99g | Prot: 46.66g | Carbs: 382.04g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Indisches Butter Chicken. Snacks/Other: Nestle Cini Minis, REWE Beste Wahl Soft Cookies, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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